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Everest Base Camp Trek - 14 Day

Nepal,
Duration

14 day(s)

Tour type

Regular

Group size

2-15 people

Physical Level

serious

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Tour Overview

The Everest Base Camp Trek is one of the most sought-after trekking experiences in the world. Nestled in the heart of the majestic Himalayas, this iconic journey takes adventurers through stunning landscapes, rich Sherpa culture, and breathtaking views of the world’s highest peak, Mount Everest. Spanning 12-14 days, the trek is suitable for both experienced hikers and those looking to challenge themselves while experiencing the raw beauty of Nepal.

This trekking route offers much more than just a physical challenge—it’s a journey that immerses you in the culture, spirituality, and resilience of the people who call the Everest region home. Starting from the bustling town of Lukla, the trail winds through dense forests, picturesque Sherpa villages like Namche Bazaar, and high-altitude monasteries, offering unparalleled views of towering peaks such as Lhotse, Makalu, and of course, Mount Everest.

Trekking to Everest Base Camp allows trekkers to experience both the physical demands of high-altitude trekking and the spiritual serenity of the Himalayas. Whether it’s your first time in the mountains or an experienced trekker, the Everest Base Camp trek offers a life-changing adventure that will stay with you forever.

The path to Everest Base Camp offers unparalleled views of the world's tallest peak and provides a unique opportunity to connect with the Sherpa people, visit ancient monasteries, and witness the stunning biodiversity that thrives in this high-altitude region.

Activities
Hiking & Trekking Walking Tour Wildlife Religious National Park Adventure In-depth Cultural Multi-sport Solo Travel Photography

Tour Features

Duration
14 day(s)

Max Group Size
2-15 people

Tour Code
ECO3

Departure Type
guaranteed

Tour Category
Adventure

Guiding Method
Fully guided

Operated In

Age Requirement
0 - 0

Nepal

Pickup Time:

13:00

----------------

Nepal

Dropoff Time:

18:04

Highlights
Throughout the trek, you'll be surrounded by towering peaks like Mount Everest, Lhotse, Ama Dablam, Makalu, and Nuptse, offering breathtaking panoramic vistas.

Itinerary

Day 1

Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by your trekking guide and transferred to your hotel. The rest of the day is free for rest or exploring Kathmandu. You can visit some of Kathmandu’s landmarks like the Kathmandu Durbar Square, Swayambhunath Stupa, and Boudhanath Stupa.

Day 2

Today, we will drive from Kathmandu to Ramechhap at midnight at 1: 00 AM . it takes around 4-5 hours to drive from Kathmandu for reaching to Ramechhap. then we morning flight to Lukla, a small mountain airstrip (flight time: 22 minutes). From Lukla, trek to Phakding (3-4 hours). The trail initially descends through the Dudh Koshi River valley and passes through Sherpa villages. Enjoy the scenic flight over the Himalayas and pass through charming villages with views of the surrounding peaks. Overnight at Phakding.

Day 3

The trek today lasts 6-7 hours and follows the Dudh Koshi River. Cross several suspension bridges and pass through Jorsale Village before heading up to the famous Namche Bazaar. Beautiful views of Mount Everest, Lhotse, and other peaks start to emerge. Namche is a busy market town and a great spot to rest and acclimatize. Overnight in Namche Bazar.
Day 4

Take a rest day for acclimatization. This is critical to adjust to the increasing altitude. You can take a short hike up to Everest View Hotel or visit the Sherpa MuseumViews of Mount Everest, Ama Dablam, Lhotse, and Thamserku. Learn about the Sherpa culture and history at the museum. Overnight in Namche Bazar.

Day 5

The trek from Namche Bazaar to Tengboche (3,860 meters) takes about 5-6 hours. The trail winds through beautiful forests of pine and rhododendrons, crossing a suspension bridge over the Dudh Koshi River. As you ascend, the landscape opens up, offering breathtaking views of the surrounding peaks.

The highlight of the day is the Tengboche Monastery, the largest in the Khumbu region, where you can enjoy panoramic views of Ama Dablam, Everest, and Lhotse. This monastery is a spiritual hub for the Sherpa people.

Day 6

The trek from Tengboche to Dingboche (4,410 meters) takes around 5-6 hours. The trail descends through pine and rhododendron forests, passing through the villages of Deboche and Pangboche. As you continue, the path opens up to alpine meadows with stunning views of Ama Dablam, Lhotse, and other towering peaks. You'll also pass several small Sherpa villages along the way

Day 7

On this day, you take a rest to allow your body to adjust to the higher altitude of Dingboche (4,410 meters). Acclimatization is key to preventing altitude sickness, and this break helps you safely prepare for the upcoming higher-altitude sections of the trek.

You can opt for a short hike to Nangkartshang Peak (5,100 meters), which offers spectacular panoramic views of Mount Everest, Lhotse, Makalu, and Ama Dablam. This hike is not only great for acclimatization but also provides an opportunity to enjoy the stunning beauty of the Khumbu region from a higher vantage point.

After the hike, you return to Dingboche to rest and hydrate before continuing your journey.

Day 8

The trek from Dingboche to Lobuche (4,940 meters) takes about 5-6 hours. The trail gradually ascends through rugged terrain, passing by Cholung Glacier and memorials dedicated to fallen climbers. Along the way, you’ll be treated to dramatic views of Khumbutse, Pumori, and other nearby peaks. The path becomes more alpine and barren as you approach Lobuche, with breathtaking mountain vistas.

Day 9

The trek from Lobuche to Gorak Shep (5,164 meters) takes about 3 hours, followed by a 2-3 hour hike to Everest Base Camp (5,364 meters). The trail is rocky and exposed, passing alongside the Khumbu Glacier. As you approach Gorak Shep, the views of Pumori, Nuptse, and other surrounding peaks become even more striking. After a short rest at Gorak Shep, you continue towards Everest Base Camp, where you’ll get an up-close view of the Khumbu Icefall and the massive glaciers.

Day 10

The trek from Gorak Shep to Kala Patthar (5,545 meters) starts early in the morning, taking about 2-3 hours to reach the summit for a stunning sunrise view over Mount Everest and surrounding peaks like Lhotse, Makalu, and Pumori. After enjoying the panoramic views, you descend back to Gorak Shep and then continue on to Pheriche (4,240 meters), which takes about 4-5 hours.

The descent to Pheriche offers a more gradual and scenic route, passing through valleys and villages, providing a peaceful contrast to the high-altitude environment.

Day 11

The trek from Pheriche to Namche Bazaar takes around 6-7 hours. The trail descends gradually through beautiful alpine landscapes, passing through Tengboche and Phunki Tenga along the way. As you descend, the views of Ama Dablam, Lhotse, and Everest become more expansive. You’ll pass through lush forests and charming Sherpa villages, making for a scenic and enjoyable journey back to Namche Bazaar, where you can relax and reflect on your adventure.

Day 12

The trek from Namche Bazaar to Lukla takes about 6-7 hours. The trail descends gradually through Jorsale and follows the Dudh Koshi River. Along the way, you’ll pass through several Sherpa villages, with beautiful views of the surrounding mountains. The final stretch is mostly downhill, offering a peaceful and reflective end to your trek. Upon reaching Lukla, you can rest and celebrate the completion of your Everest Base Camp adventure.

Day 13

The flight from Lukla to Ramechhap takes about 15-20 minutes, offering stunning views of the Himalayas. After landing at Ramechhap Airport, you will drive to Kathmandu, which takes around 4-5 hours. The drive takes you through scenic landscapes, winding roads, and small villages, offering a unique view of the countryside before reaching Kathmandu.

Day 14

On your departure from Kathmandu, you'll have some free time to explore the city or do last-minute shopping, depending on your flight schedule. Later, you'll be transferred to Tribhuvan International Airport for your flight home. This marks the end of your incredible Everest Base Camp adventure, with memories of the stunning landscapes and experiences along the way.

Included

2 Nights at Kathmandu Hotel with Breakfast 

Experience Government Licence Holder Trekking Guide during the Trek 

Your Guide and Porter Insurance 

Airport Pick up and Drop transfer and Kathmandu to Ramechhap and Return Kathmandu Hiace sharing Transportation

  • Guide Wages For 14 Days including Food, and Accodomanation, during the trek
  • Porter Wages For 14 Days including Food, and Accodomanation, during the trek
  • Ramechhap to Lukla Return to Ramechhap Flight Ticket for Guide
  • Eco Nepal Trekkers Acchiepment Certificate after completing the trek
  • Farewell Dinner in Kathmandu with cultural dance show
All Necessary Trekking Permits and Tims  

Excluded

  • The international flight fare

Your Meals Breakfast, Lunch and Dinner During the trek and Kathmandu

  • Guide Wages For 14 Days including Food, and Accodomanation, during the trek
  • Porter Wages For 14 Days including Food, and Accodomanation, during the trek
  • Ramechhap to Lukla Return to Ramechhap Flight Ticket for Guide
  • Eco Nepal Trekkers Acchiepment Certificate after completing the trek
  • Farewell Dinner in Kathmandu with cultural dance show
  • Nepal Entry Visa Fee
  • Travel insurance, including high-altitude emergency evacuation coverage
  • Domestic Flight Ticket (Ramechhap to Lukla ($190 for one way)
  • Your gear and equipment for trekking
  • Your expenses such as hot shower, wifi, bar and beverages bills, alcoholic drinks, mineral water, hot water, and telephones during the trek
  • Tips for your trekking guide and porter
The best seasons for the trek are spring (March-May) and autumn (September-November), offering clear skies and stable weather.

Tour Booking

Travelers
Departure Month
Regular Tour Prices
Start End
Nov 8, 2025 Nov 21, 2025
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Nov 11, 2025 Nov 24, 2025
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Nov 13, 2025 Nov 26, 2025
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Nov 15, 2025 Nov 28, 2025
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Private Tour Prices
Start End
Nov 8, 2025 Nov 21, 2025
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Nov 11, 2025 Nov 24, 2025
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Nov 13, 2025 Nov 26, 2025
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Nov 15, 2025 Nov 28, 2025
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